100% JUICE BLEND vs 100% REAL FRUIT JUICE
Nutrition comparison per 100 g serving
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100% REAL FRUIT JUICE wins in 4 out of 10 nutrient categories
100% JUICE BLEND: 0
vs
100% REAL FRUIT JUICE: 4
(6 ties)
Overview
| Nutrient | 100% JUICE BLEND | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% JUICE BLEND | 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 92 MG | 121 MG | |
| Sodium, Na | 8 MG | 12 MG |