100% JUICE vs LIGHT PRUNE JUICE COCKTAIL
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 10 nutrient categories
100% JUICE: 4
vs
LIGHT PRUNE JUICE COCKTAIL: 3
(3 ties)
Overview
| Nutrient | 100% JUICE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 10 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | LIGHT PRUNE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 292 MG | 112 MG | |
| Sodium, Na | 40 MG | 15 MG |