100% JUICE vs MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 6 out of 11 nutrient categories
100% JUICE: 6
vs
MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | 100% JUICE | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 90 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 12.5 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 250 MG | 50.8 MG |
Minerals
| Mineral | 100% JUICE | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |