100% JUICE vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 4 out of 9 nutrient categories
100% JUICE: 1
vs
GRAPEFRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | 100% JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 10 MG | 12 MG |