100% JUICE vs KONARED
Nutrition comparison per 100 g serving
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KONARED wins in 5 out of 11 nutrient categories
100% JUICE: 3
vs
KONARED: 5
(3 ties)
Overview
| Nutrient | 100% JUICE | KONARED | Winner |
|---|---|---|---|
| Calories | 45 cal | 952 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 247.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | KONARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 571.4 MG |
Minerals
| Mineral | 100% JUICE | KONARED | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 210 MG | |
| Iron, Fe | 0.2 MG | 13.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 8 MG | 286 MG |