100% JUICE vs TROPICAL FLAVOR ORANGE
Nutrition comparison per 100 g serving
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TROPICAL FLAVOR ORANGE wins in 5 out of 11 nutrient categories
100% JUICE: 3
vs
TROPICAL FLAVOR ORANGE: 5
(3 ties)
Overview
| Nutrient | 100% JUICE | TROPICAL FLAVOR ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | TROPICAL FLAVOR ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | TROPICAL FLAVOR ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 108 MG | 150 MG | |
| Sodium, Na | 15 MG | 6 MG |