100% JUICE vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE COCKTAIL FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% JUICE: 1
vs
JUICE COCKTAIL FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 117 MG | 56 MG | |
| Sodium, Na | 4 MG | 8 MG |