100% JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE wins in 8 out of 15 nutrient categories
100% JUICE: 8
vs
100% APPLE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 10.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 32.5 MG |
Minerals
| Mineral | 100% JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |