100% JUICE vs WELCH'S
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 12 nutrient categories
100% JUICE: 6
vs
WELCH'S: 3
(3 ties)
Overview
| Nutrient | 100% JUICE | WELCH'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 120 MG | 92 MG | |
| Sodium, Na | 12 MG | 8 MG |