100% JUICE vs TART CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
100% JUICE: 5
vs
TART CHERRY CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | 100% JUICE | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 367 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4.2 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | TART CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 58 MG | 67 MG |