100% JUICE vs ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 16 nutrient categories
100% JUICE: 6
vs
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 27.5 MG |
Minerals
| Mineral | 100% JUICE | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 267 MG | 4 MG |