100% JUICE vs 100% GRAPE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 7 out of 11 nutrient categories
100% JUICE: 7
vs
100% GRAPE JUICE FROZEN CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 267 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 150 MG |
Minerals
| Mineral | 100% JUICE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 267 MG | 50 MG |