100% JUICE vs 100% MONTMORENCY TART CHERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% JUICE: 3
vs
100% MONTMORENCY TART CHERRY JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | 100% MONTMORENCY TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.1 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% MONTMORENCY TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | 100% MONTMORENCY TART CHERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |