100% ITALIANO EXTRA VIRGIN OLIVE OIL vs OLIVE POMACE OIL
Nutrition comparison per 100 g serving
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100% ITALIANO EXTRA VIRGIN OLIVE OIL wins in 3 out of 11 nutrient categories
100% ITALIANO EXTRA VIRGIN OLIVE OIL: 3
vs
OLIVE POMACE OIL: 0
(8 ties)
Overview
| Nutrient | 100% ITALIANO EXTRA VIRGIN OLIVE OIL | OLIVE POMACE OIL | Winner |
|---|---|---|---|
| Calories | 27 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 3.1 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIANO EXTRA VIRGIN OLIVE OIL | OLIVE POMACE OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ITALIANO EXTRA VIRGIN OLIVE OIL | OLIVE POMACE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |