100% ITALIAN ROASTED GARLIC SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
100% ITALIAN ROASTED GARLIC SAUCE: 3
vs
SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | 100% ITALIAN ROASTED GARLIC SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 4 g | 12.5 g | |
| Fat | 1.6 g | 5.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIAN ROASTED GARLIC SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% ITALIAN ROASTED GARLIC SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 256 MG | 583 MG |