100% ITALIAN ROASTED GARLIC SAUCE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 6 out of 10 nutrient categories
100% ITALIAN ROASTED GARLIC SAUCE: 3
vs
ORGANIC SAUCE: 6
(1 ties)
Overview
| Nutrient | 100% ITALIAN ROASTED GARLIC SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 44 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 4 g | 5.3 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ITALIAN ROASTED GARLIC SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 100% ITALIAN ROASTED GARLIC SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 256 MG | 398 MG |