100% INSTANT ESPRESSO COFFEE vs COFFEE BEVERAGE MIX
Nutrition comparison per 100 g serving
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100% INSTANT ESPRESSO COFFEE wins in 5 out of 10 nutrient categories
100% INSTANT ESPRESSO COFFEE: 5
vs
COFFEE BEVERAGE MIX: 2
(3 ties)
Overview
| Nutrient | 100% INSTANT ESPRESSO COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 45 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% INSTANT ESPRESSO COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% INSTANT ESPRESSO COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 1,429 MG |