100% HONEY vs BLUEBERRY UTAH RAW HONEY
Nutrition comparison per 100 g serving
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BLUEBERRY UTAH RAW HONEY wins in 7 out of 12 nutrient categories
100% HONEY: 0
vs
BLUEBERRY UTAH RAW HONEY: 7
(5 ties)
Overview
| Nutrient | 100% HONEY | BLUEBERRY UTAH RAW HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% HONEY | BLUEBERRY UTAH RAW HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | 100% HONEY | BLUEBERRY UTAH RAW HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 22 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 0 MG | 292 MG |