100% GUAVA FRUIT JUICE BLEND vs NECTAR
Nutrition comparison per 100 g serving
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100% GUAVA FRUIT JUICE BLEND wins in 6 out of 11 nutrient categories
100% GUAVA FRUIT JUICE BLEND: 6
vs
NECTAR: 3
(2 ties)
Overview
| Nutrient | 100% GUAVA FRUIT JUICE BLEND | NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.5 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GUAVA FRUIT JUICE BLEND | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% GUAVA FRUIT JUICE BLEND | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 4 MG | 24 MG |