100% GROUND YELLOW CORN ROUNDS vs WEGMANS
Nutrition comparison per 100 g serving
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100% GROUND YELLOW CORN ROUNDS wins in 7 out of 11 nutrient categories
100% GROUND YELLOW CORN ROUNDS: 7
vs
WEGMANS: 3
(1 ties)
Overview
| Nutrient | 100% GROUND YELLOW CORN ROUNDS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 69.7 g | |
| Fat | 16.1 g | 18.8 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND YELLOW CORN ROUNDS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.5 MG |
Minerals
| Mineral | 100% GROUND YELLOW CORN ROUNDS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,262 MG | |
| Sodium, Na | 786 MG | 320 MG |