100% GROUND CHUCK PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% GROUND CHUCK PATTIES: 3
vs
TURKEY BURGERS: 3
(4 ties)
Overview
| Nutrient | 100% GROUND CHUCK PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 166 cal | 179 cal | |
| Protein | 19.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND CHUCK PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND CHUCK PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 76 MG | 143 MG |