100% GROUND BEEF PATTIES vs 100% PURE BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
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100% GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
100% GROUND BEEF PATTIES: 5
vs
100% PURE BEEF SANDWICH STEAKS: 0
(5 ties)
Overview
| Nutrient | 100% GROUND BEEF PATTIES | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 312 cal | |
| Protein | 18.6 g | 15.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF PATTIES | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF PATTIES | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 66 MG | 62 MG |