100% GROUND BEEF BRISKET BURGERS vs BUFFALO TEMPEH PRECUT STRIPS
Nutrition comparison per 100 g serving
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BUFFALO TEMPEH PRECUT STRIPS wins in 7 out of 10 nutrient categories
100% GROUND BEEF BRISKET BURGERS: 2
vs
BUFFALO TEMPEH PRECUT STRIPS: 7
(1 ties)
Overview
| Nutrient | 100% GROUND BEEF BRISKET BURGERS | BUFFALO TEMPEH PRECUT STRIPS | Winner |
|---|---|---|---|
| Calories | 252 cal | 192 cal | |
| Protein | 18.5 g | 18.2 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 19.2 g | 7.1 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GROUND BEEF BRISKET BURGERS | BUFFALO TEMPEH PRECUT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 301 MG | |
| Sodium, Na | 70 MG | 525 MG |