100% GROUND BEEF vs STREET TACOS BONELESS PORK DICES FOR AL PASTOR
Nutrition comparison per 100 g serving
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100% GROUND BEEF wins in 5 out of 11 nutrient categories
100% GROUND BEEF: 5
vs
STREET TACOS BONELESS PORK DICES FOR AL PASTOR: 2
(4 ties)
Overview
| Nutrient | 100% GROUND BEEF | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calories | 150 cal | 170 cal | |
| Protein | 21.2 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 768 MG | |
| Sodium, Na | 66 MG | 330 MG |