100% GRASSFED CHOCOLATE WHOLE MILK vs ORGANIC REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC REDUCED FAT MILK wins in 8 out of 10 nutrient categories
100% GRASSFED CHOCOLATE WHOLE MILK: 0
vs
ORGANIC REDUCED FAT MILK: 8
(2 ties)
Overview
| Nutrient | 100% GRASSFED CHOCOLATE WHOLE MILK | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 10 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASSFED CHOCOLATE WHOLE MILK | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 122 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 158 MG | 194 MG | |
| Sodium, Na | 88 MG | 104 MG |