100% GRASS FED UNCURED SMOKED BEEF POLISH SAUSAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% GRASS FED UNCURED SMOKED BEEF POLISH SAUSAGE: 4
vs
MILD PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | 100% GRASS FED UNCURED SMOKED BEEF POLISH SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 411 cal | |
| Protein | 13.2 g | 23.2 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 16.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED UNCURED SMOKED BEEF POLISH SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED UNCURED SMOKED BEEF POLISH SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 721 MG | 911 MG |