100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE: 4
vs
CHICKEN FRANKS: 4
(3 ties)
Overview
| Nutrient | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 262 cal | |
| Protein | 14.7 g | 11.9 g | |
| Carbs | 2.9 g | 2.4 g | |
| Fat | 16.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 190 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 721 MG | 857 MG |