100% GRASS FED RIBEYE STEAK vs BEEF SIRLOIN ROAST
Nutrition comparison per 100 g serving
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BEEF SIRLOIN ROAST wins in 6 out of 10 nutrient categories
100% GRASS FED RIBEYE STEAK: 1
vs
BEEF SIRLOIN ROAST: 6
(3 ties)
Overview
| Nutrient | 100% GRASS FED RIBEYE STEAK | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Calories | 246 cal | 116 cal | |
| Protein | 18.7 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED RIBEYE STEAK | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED RIBEYE STEAK | BEEF SIRLOIN ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 49 MG | 438 MG |