100% GRASS FED RIBEYE STEAK vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 8 nutrient categories
100% GRASS FED RIBEYE STEAK: 0
vs
BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | 100% GRASS FED RIBEYE STEAK | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 246 cal | 196 cal | |
| Protein | 18.7 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED RIBEYE STEAK | BEEF PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 8,928.6 MG | |
| Sodium, Na | 49 MG | 67 MG |