100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK vs 85% LEAN 15% FAT GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK wins in 4 out of 10 nutrient categories
100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK: 4
vs
85% LEAN 15% FAT GROUND BEEF BURGERS: 1
(5 ties)
Overview
| Nutrient | 100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK | 85% LEAN 15% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 21.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK | 85% LEAN 15% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS-FED ORGANIC BEEF SIRLOIN STEAK | 85% LEAN 15% FAT GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 67 MG |