100% GRASS FED ORGANIC BEEF SIRLOIN STEAK vs ONION GARLIC PORK ROAST
Nutrition comparison per 100 g serving
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100% GRASS FED ORGANIC BEEF SIRLOIN STEAK wins in 4 out of 10 nutrient categories
100% GRASS FED ORGANIC BEEF SIRLOIN STEAK: 4
vs
ONION GARLIC PORK ROAST: 3
(3 ties)
Overview
| Nutrient | 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calories | 205 cal | 152 cal | |
| Protein | 20.5 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK | ONION GARLIC PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 54 MG | 420 MG |