100% GRASS-FED ORGANIC BEEF BURGERS vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
100% GRASS-FED ORGANIC BEEF BURGERS: 3
vs
OVEN ROASTED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | 100% GRASS-FED ORGANIC BEEF BURGERS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 252 cal | 105 cal | |
| Protein | 17.2 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED ORGANIC BEEF BURGERS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 100% GRASS-FED ORGANIC BEEF BURGERS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 66 MG | 737 MG |