100% GRASS FED NEW YORK STRIP STEAKS vs MEXICAN STYLE LONGANIZA
Nutrition comparison per 100 g serving
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100% GRASS FED NEW YORK STRIP STEAKS wins in 5 out of 10 nutrient categories
100% GRASS FED NEW YORK STRIP STEAKS: 5
vs
MEXICAN STYLE LONGANIZA: 3
(2 ties)
Overview
| Nutrient | 100% GRASS FED NEW YORK STRIP STEAKS | MEXICAN STYLE LONGANIZA | Winner |
|---|---|---|---|
| Calories | 251 cal | 339 cal | |
| Protein | 18.7 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED NEW YORK STRIP STEAKS | MEXICAN STYLE LONGANIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 100% GRASS FED NEW YORK STRIP STEAKS | MEXICAN STYLE LONGANIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 43 MG | 714 MG |