100% GRASS FED GROUND BEEF PATTIES vs TEX-MEX VEGAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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TEX-MEX VEGAN VEGGIE BURGERS wins in 7 out of 10 nutrient categories
100% GRASS FED GROUND BEEF PATTIES: 2
vs
TEX-MEX VEGAN VEGGIE BURGERS: 7
(1 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF PATTIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 159 cal | |
| Protein | 17.2 g | 9.7 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 19.9 g | 6.2 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF PATTIES | TEX-MEX VEGAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 398 MG | |
| Sodium, Na | 66 MG | 398 MG |