100% GRASS FED GROUND BEEF PATTIES vs 85% LEAN / 15% FAT GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
100% GRASS FED GROUND BEEF PATTIES: 5
vs
85% LEAN / 15% FAT GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF PATTIES | 85% LEAN / 15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 214 cal | |
| Protein | 18.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF PATTIES | 85% LEAN / 15% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 66 MG | 49 MG | |
| Zinc, Zn | 4.5 MG | 0 MG |