100% GRASS FED GROUND BEEF 85% LEAN 15% FAT vs COUNTRY PORK SLICED SIDE MEAT
Nutrition comparison per 100 g serving
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100% GRASS FED GROUND BEEF 85% LEAN 15% FAT wins in 5 out of 10 nutrient categories
100% GRASS FED GROUND BEEF 85% LEAN 15% FAT: 5
vs
COUNTRY PORK SLICED SIDE MEAT: 1
(4 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 698 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 15.2 g | 73.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 1,191 MG |