100% GRASS FED GROUND BEEF vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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100% GRASS FED GROUND BEEF wins in 4 out of 9 nutrient categories
100% GRASS FED GROUND BEEF: 4
vs
GROUND BEEF PATTIES: 1
(4 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 125 cal | 259 cal | |
| Protein | 22.3 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |