100% GRASS FED BEEF TOP SIRLOIN STEAK vs ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS GROUND BEEF wins in 3 out of 9 nutrient categories

100% GRASS FED BEEF TOP SIRLOIN STEAK: 2 vs ANGUS GROUND BEEF: 3 (4 ties)

Overview

Nutrient	100% GRASS FED BEEF TOP SIRLOIN STEAK	ANGUS GROUND BEEF	Winner
Calories	214 cal	205 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF TOP SIRLOIN STEAK	ANGUS GROUND BEEF
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	49 MG	67 MG
Zinc, Zn	3.4 MG	0 MG

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