100% GRASS FED BEEF RIBEYE STEAK vs BEEF NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
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BEEF NEW YORK STRIP STEAK wins in 3 out of 9 nutrient categories
100% GRASS FED BEEF RIBEYE STEAK: 2
vs
BEEF NEW YORK STRIP STEAK: 3
(4 ties)
Overview
| Nutrient | 100% GRASS FED BEEF RIBEYE STEAK | BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 196 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF RIBEYE STEAK | BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 45 MG | |
| Zinc, Zn | 4.7 MG | 3.4 MG |