100% GRASS FED BEEF NEW YORK STRIP STEAK vs MESQUITE BBQ SEASONING BONELESS BEEF ROAST
Nutrition comparison per 100 g serving
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MESQUITE BBQ SEASONING BONELESS BEEF ROAST wins in 5 out of 11 nutrient categories
100% GRASS FED BEEF NEW YORK STRIP STEAK: 3
vs
MESQUITE BBQ SEASONING BONELESS BEEF ROAST: 5
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF NEW YORK STRIP STEAK | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Calories | 205 cal | 152 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 13.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED BEEF NEW YORK STRIP STEAK | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 100% GRASS FED BEEF NEW YORK STRIP STEAK | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 45 MG | 509 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |