100% GRASS FED BEEF NEW YORK STRIP STEAK vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% GRASS FED BEEF NEW YORK STRIP STEAK: 3
vs
CHEF'S PRIME ROAST BONELESS PORK: 3
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF NEW YORK STRIP STEAK | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 205 cal | 167 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF NEW YORK STRIP STEAK | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 45 MG | 246 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |