100% GRASS FED BEEF FOR STEW vs 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF FOR STEW wins in 5 out of 10 nutrient categories
100% GRASS FED BEEF FOR STEW: 5
vs
100% GRASS FED GROUND BEEF 85% LEAN 15% FAT: 0
(5 ties)
Overview
| Nutrient | 100% GRASS FED BEEF FOR STEW | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 22.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF FOR STEW | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 67 MG |