100% GRASS FED BEEF CHUCK ARM ROAST vs GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK wins in 5 out of 11 nutrient categories
100% GRASS FED BEEF CHUCK ARM ROAST: 2
vs
GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK: 5
(4 ties)
Overview
| Nutrient | 100% GRASS FED BEEF CHUCK ARM ROAST | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 241 cal | 222 cal | |
| Protein | 19.6 g | 29.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED BEEF CHUCK ARM ROAST | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF CHUCK ARM ROAST | GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 60 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |