100% GRASS FED BEEF CHUCK ARM ROAST vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% GRASS FED BEEF CHUCK ARM ROAST: 4
vs
CHEF'S PRIME ROAST BONELESS PORK: 4
(2 ties)
Overview
| Nutrient | 100% GRASS FED BEEF CHUCK ARM ROAST | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 241 cal | 152 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 17.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF CHUCK ARM ROAST | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 223 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |