100% GRASS-FED BEEF vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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100% GRASS-FED BEEF wins in 5 out of 10 nutrient categories
100% GRASS-FED BEEF: 5
vs
SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | 100% GRASS-FED BEEF | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 298 cal | |
| Protein | 13.3 g | 15.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 20 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED BEEF | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | 100% GRASS-FED BEEF | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 711 MG | 1,175 MG |