100% GRASS-FED BEEF vs FRANKS
Nutrition comparison per 100 g serving
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100% GRASS-FED BEEF wins in 6 out of 10 nutrient categories
100% GRASS-FED BEEF: 6
vs
FRANKS: 2
(2 ties)
Overview
| Nutrient | 100% GRASS-FED BEEF | FRANKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 286 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 20 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS-FED BEEF | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | 100% GRASS-FED BEEF | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 711 MG | 964 MG |