100% GRASS FED ANGUS BEEF TENDERLOIN STEAK vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF TENDERLOIN STEAK wins in 5 out of 10 nutrient categories
100% GRASS FED ANGUS BEEF TENDERLOIN STEAK: 5
vs
GROUND BEEF CHUCK: 2
(3 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF TENDERLOIN STEAK | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF TENDERLOIN STEAK | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 40 MG | 67 MG |