100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK vs PEPPERCORN & GARLIC PORK TENDERLOIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK: 3
vs
PEPPERCORN & GARLIC PORK TENDERLOIN: 3
(4 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | PEPPERCORN & GARLIC PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 196 cal | 98 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | PEPPERCORN & GARLIC PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK | PEPPERCORN & GARLIC PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 152 MG |