100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK wins in 4 out of 10 nutrient categories
100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK: 4
vs
PORK LOIN FILET: 3
(3 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 161 cal | 134 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 45 MG | 652 MG |