100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK vs DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK wins in 5 out of 11 nutrient categories
100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK: 5
vs
DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS: 2
(4 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 170 cal | |
| Protein | 21.4 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 45 MG | 54 MG |